- Family Counseling
- Individual Counseling
- Couples Counseling
- Child & Adolescent Counseling
- Clinical Diagnosis of Autism and ADHD
- Psychosocial Support & Education for Adult Autism & ADHD
- Psychosocial Support & Education for Neurodiverse Couples (Autistic, ADHD)
- Psychosocial Support & Education for Body Image Issues
- Cognitive Behavioral Therapy
- Mindfulness Based Stress Reduction
- Somatic Psychotherapy (Mind + Body Therapy)
- Attachment Focused Therapy
- Acceptance & Commitment Therapy (ACT)
- Trauma Processing
- EMDR
- Clinical Hypnosis
- Eco Therapy
- Sound Therapy
- Sand Tray Therapy
- Art Therapy
- Pet-Assisted Therapy
- Beauty Redefined Licensed Facilitator
The Beauty Redefined Body Image Resilience Program by Lindsay and Lexie Kite, Ph.D., is a research-backed, in-depth online course that guides participants through the life-changing process of developing positive body image in manageable steps. Based on their theoretical model of body image resilience, this course consists of 8 units (made up of 15 in-depth modules) and users can engage with it as a fully video-based course and/or a text- and graphics-based course, along with full audio recording. The course also utilizes interactive surveys, challenges, reflections, and online group discussion. This course is designed for individuals to engage with on their own time, aided by the help of a professional who helps guide their clients through the evidence-based body image training that provides tools and strategies to help them recognize, reject and resist harmful messages and beliefs with a proven path to body image resilience.
This rigorously tested online program has been utilized by hundreds of girls and women with life-changing results. In 8 units complete with in-depth original content in video, text and audio form; challenges; surveys and reflection prompts, this program guides participants through the process of:
- recognizing harmful messages in media and culture about female bodies;
- reflecting on the ways those ideals have impacted your life;
- redefining the ways you think about beauty, health and individual worth; and
- developing resilience through your own path that utilizes four sources of power.
In a world where most girls and women live in a very uncomfortable “comfort zone” of body shame, anxiety, and fixation on appearance, the Beauty Redefined Body Image Resilience Program is designed to help you find peace and purpose with your body and through your body. The world needs you. Not just a pretty vision of you, but all of you. You deserve to know this truth, and the world deserves to experience what you are capable of.